Healing and Spiritual Middle Eastern Dance Video Lessons

There is an istant and long lasting, unique feeling of being balanced after this practice. It also helped me a lot with my misophonia and my depressive states.

Alexander, 29
An incredible feeling of serenity, inner peace and love for yourself and for the world. Every time the magic touches a different part of you – the one that needs healing at the moment. Cannot be described, should be experienced.

Nadia, 32
There is only one word ,i would say about my meeting with Milena and her amazing spiritual practices and that is “Love”… I felf an imence support and openhearted work , that gave me a new view point to my pain and path to my deep being. Thank you, dear Milena. I love you!

Zlatina, 41

Quick dance practice for balancing the seven principal chakras (Ladies variation)